Тази салата съдържа необходимите въглехидрати, мазнини, протеин и зеленчуци и е идеално хранене за след тренировка. Сравнително лесна е за приготвяне и е изключително вкусна.
Зарейте предварително грила/ грил тиган на средна степен.
Поръсете пилешките гърди от двете страни със 1/2 ч.л. сол и ч/4 ч.л. черен пипер.
Печете по 5 минути от всяка страна, докато е готово.
Оставете месото за изстине 5 минути, след което го нарежете.
Смесете в голяма купа зехтина, лимоновите стърготини, лимоновия сок и горчицата, след което разбъркайте добре.
Прибавете сготвените пилешки късчета, ядките от кайсия, бадемите и ориза.
Разбъркайте добре, сервирайте с листа от маруля, глухарче или други подобни и се насладете на вкусната салата.
0 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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stanimirmihov.com
бул. „Президент Линкълн“ 16, 1618 ж.к. Овча Купел, София
+359886430083
[email protected]
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Социални мрежи
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Кариери / Рекламни лица
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Услуги
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Магазин
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Статии
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За мен
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За сайта
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