Здравословна и цветна идея за Спаначено руло с извара и пуешка шунка, с която да разнообразите своя хранителен режим.
Рецептата е предоставена от Габриела Цулин. Може да разгледате още здравословни и не толкова здравословни рецепти в блога и тук :)
Към рецептата:
Приготвяне:
Разбийте белтъците с щипка сол на пяна.
Блендирайте спанака, копъра, чесъна и изварата.
Добавете ги на части към белтъците при непрекъснато бъркане.
След това разстелете сместа в тава с размери 40*30 сантиметра, покрита с хартия за печене.
Печете за 15 - 20 минути на 180 градуса.
Извадете блата от фурната и внимателно преместете върху плот.
Смесете изварата със солта и разбъркайте.
Намажете блата с извара, а отгоре разпределете пуешката шунка.
Навийте на стегнато руло с помощта на хартията за печене.
Сложете рулото в подходящ съд и го поставете в хладилник за около час.
Приятен апетит!
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stanimirmihov.com
бул. „Президент Линкълн“ 16, 1618 ж.к. Овча Купел, София
+359886430083
[email protected]
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Социални мрежи
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Кариери / Рекламни лица
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Услуги
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Магазин
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Статии
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За мен
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За сайта
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